posted a new blog post http://t.co/gXsQ1uII #myfitnesspal

 

burned 1022 calories doing 71 minutes of “Bicycling, 16-20 mph, very fast (cycling, biking, bike riding)” #myfitnesspal

 

completed his food and exercise diary for 11/10/2011 http://t.co/1kz862yD #myfitnesspal

 

burned 1022 calories doing 71 minutes of “Bicycling, 16-20 mph, very fast (cycling, biking, bike riding)” #myfitnesspal

 

completed his food and exercise diary for 11/09/2011 http://t.co/O46BscsO #myfitnesspal

 

burned 994 calories doing 69 minutes of “Bicycling, 16-20 mph, very fast (cycling, biking, bike riding)” #myfitnesspal

 

completed his food and exercise diary for 11/02/2011 and was under his calorie goal http://t.co/TypaTnhW #myfitnesspal

 

burned 1704 calories doing 142 minutes of “Bicycling, 14-16 mph, vigorous (cycling, biking, bike riding)” #myfitnesspal

 

completed his food and exercise diary for 11/01/2011 and was under his calorie goal http://t.co/XAAX3ZFH #myfitnesspal

 

burned 1468 calories doing 102 minutes of “Bicycling, 16-20 mph, very fast (cycling, biking, bike riding)” #myfitnesspal

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