completed his food and exercise diary for 09/30/2011 and was under his calorie goal http://t.co/1VVW7riD #myfitnesspal
lost 1 kilogram since his last weigh-in! He’s lost 3 kilograms so far. #myfitnesspal
burned 1218 calories doing 87 minutes of “Bicycling, 16-20 mph, very fast (cycling, biking, bike riding)” #myfitnesspal
completed his food and exercise diary for 09/29/2011 and was under his calorie goal http://t.co/aRf3Wl8S #myfitnesspal
burned 1820 calories doing 130 minutes of “Bicycling, 16-20 mph, very fast (cycling, biking, bike riding)” #myfitnesspal
completed his food and exercise diary for 09/28/2011 and was under his calorie goal http://t.co/gAsuV8Cz #myfitnesspal
burned 868 calories doing 62 minutes of “Bicycling, 16-20 mph, very fast (cycling, biking, bike riding)” #myfitnesspal
lost 0.5 kilograms since his last weigh-in! He’s lost 2 kilograms so far. #myfitnesspal
completed his food and exercise diary for 09/27/2011 and was under his calorie goal http://t.co/XCwmz0nn #myfitnesspal
burned 1551 calories doing 110 minutes of “Bicycling, 16-20 mph, very fast (cycling, biking, bike riding)” #myfitnesspal
